1:1 Personal Yoga Session
Personalised yoga tailored completely to your goals, pace, and comfort.
₹20000.00₹17500.00
Our 1:1 Yoga Sessions offer a fully personalised and transformative wellness experience designed exclusively around your body, your pace, and your goals.
Every class is crafted to help you build strength, improve flexibility, enhance mobility, and find mental clarity—whether you’re a beginner starting your yoga journey or someone looking to deepen an existing practice.
In these sessions, you receive the complete attention of the instructor. Each posture is demonstrated with precision, alignment is corrected gently, and the flow is adjusted according to your needs. The practice includes a balanced blend of asanas, pranayama, meditation, and restorative relaxation, giving you a holistic experience that supports both physical and emotional well-being.
The session typically includes:
45 minutes of personalised yoga flow, focused on your goals
10–15 minutes of pranayama, meditation, yoga nidra, or restorative yoga, depending on what your body needs that day
Whether you want to gain flexibility, reduce pain, tone your body, learn breathwork, or simply unwind after a long day, the 1:1 setting ensures maximum progress and complete comfort.